May 22, 2017 I finally figured out after 7 long years how to correct my hormone imbalance. It was FOOD. who knew! So in that journey, nutrition has become key to my success, but losing 45 pounds left me flabby, so I began to workout to firm up my flabby, aging body. In this journey I became an online health & wellness coach. That means I have tools to assist you on your journey, tools that I used with success and use daily to maintain. So, if you aren’t sure what to do.. begin here.
First Things first
GET ON THE EMAIL TRIBE LIST!! This way you don’t miss any info I send out!!
Are you a member of Healthy with Heather? If not make sure you are – its free too!!
Are you ready to workout for free for 14 days? You have nothing to lose so check it out and sign up NOW.
I look forward to hearing from you, I am here to encourage, mentor & support you every step of the way!