Unleash the Inner Athlete
Unleash the Inner Athlete Strength. Power. Visible results. Training that respects the body and your well-being. Created by Amoila Cesar […]
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Are You Up For It?
In my experience with working with people on their health journey, the #1 reason why people stop & start all […]
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Love Your Body Bootcamp
Love Your Body Bootcamp Get ready to GET UP and HAVE FUN within this year’s love your body bootcamp. Shaun […]
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Healthy Supplements 101
In the world of healthy, the topic of supplements will come up. And the info on them is like a […]
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Pride is the Original Sin
I get asked a lot how I stay motivated. How do I keep going day after day, week after week, […]
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Why You Need a Word of the Year this Year
Help set the intention of your year with a word of the year instead of resolutions.