In our quest to lose weight, get healthy we most of the time focus on the number on the scale. And we get so discouraged that we forget about all the other victories we have had. So this past week I asked members of the HUTT, both from the LIVE group classes and from our virtual gym members: WHAT IS […]
In our quest to lose weight, get healthy we most of the time focus on the number on the scale. And we get so discouraged that we forget about all the other victories we have had. So this past week I asked members of the HUTT, both from the LIVE group classes and from our […]
Group Fitness Classes Summer 2019 Why workout alone when you can get together with a great group of people, a qualified instructor and work your butt off literally this summer! LIVE classes are here for July & August. Would you rather go into September fit or flabby? Don’t take the summer off from your goals […]
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Sometimes you may need to upload a lot of pictures on a blog post. It might result in a long loading page and readers might need to scroll along the way. But if you’d love to keep your blog post short and sweet, yet able to show lots of images, this can be a solution […]
I don't eat spam so I would not send spam. Email is a great way to stay connected & as a thank you you will receive my free worksheet.
