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Free Week with Heather Every Month

I get it, it’s risky to say yes to your own health & wellness. Investments should be risky and should be researched before you commit. And that is why I have you covered with a free week with me!!!

The first full week in each month I will host a group online for you, absolutely free. There will be no cost, no sales, no harassing. 100% free for you start some new habits and try on this working out from home business to see if it fits your lifestyle.

You have to be 18 years+ and live in either Canada,USA or the UK.That’s it. So click the button below and reserve your spot in next month’s group.

Reserve Your Spot Today

I look forward to introducing you free workouts, meal plans & more! 

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About Heather

Heather is a fitness instructor & virtual health coach going through Peri menopause with no meniscus and IBS all while balancing hormones naturally. She works with women to help them reach their goals of a healthy lifestyle.