hutt with heather palmer

LIVE Group Fitness Classes

Showing up for a group class in person is not only fun, but it holds you accountable on your journey to a stronger you! And the HUTT offers formats that you will not find any where else within Morinville, AB

What does Beachbody Live mean??

This means that the Super Trainers who create programs such as Insanity, PIYO, Turbo Fire, Core de Force, etc. offer training sessions & certifications to teach their formats to the public! This is where I come in and my passion for helping everyone at any fitness level crush their goals and move their bodies.

Please join our free community on Facebook to stay up to date with changes, cancellations, spontaneous classes & more at Morinville Sweats  

And yes if you are wondering, Heather is certified to teach all 3 formats.

Group Fitness Classes in Morinville Alberta and Sturgeon County

group fitness morinville

  • If you’re looking for an empowering workout that gets results, this is it. CORE DE FORCE LIVE is a high-energy, non-contact MMA-inspired workout that combines boxing, kickboxing and Muay Thai techniques as well as explosive power moves and interval training. Get ready to train like a fighter with CORE DE FORCE LIVE.
  • Total Body Workout that will have you sweating!
  • Focuses on the core with cardio movements
  • No impact, great for sore knees
  • Varies fitness levels welcome

PIYO LIVE

  • THE PERFECT FUSION OF YOGA, STRENGTH, AND FLEXIBILITY
  • PiYo LIVE is designed to build strength, improve flexibility, and tone muscles—all in the same class! Using only your body weight, you’ll perform a series of high-intensity moves (all without putting unnecessary stress on your body) while working every muscle for a long, lean, and incredibly defined physique.
  • These dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping!
  • PiYo LIVE gives you the physical and mental benefits of yoga while sculpting and toning every muscle in your body. With a focus on mind/body connection, flexibility, mobility, and core strength, it’s the perfect class for every age and fitness level
  • Set to the best music, every PiYo LIVE class is a transformational experience on the mat. You’ll feel your mood brighten as you strive to reach further, bend deeper, and lift higher. There’s no yoga experience required—just go with the flow in this energizing, supportive class and stretch yourself to your full potential.

Insanity LIVE

  • INSANITY LIVE is the cardio-based, athletic-style workout that combines the best of HIIT (high-intensity interval training) and strength moves designed to help you get fit fast!
  • Each high-energy workout is packed with cardio drills, plyometrics, and bodyweight strength moves that help you get lean and strong. No weights required! And because there are modifications for every fitness level, INSANITY LIVE is one of the most inclusive, inspiring, and innovative classes you’ll ever do.
  • Focuses on full body movements
  • Progression & regression of every move taught
  • Varies fitness levels welcome

The Fine Print you should read for workouts at the HUTT:

  • Drop in fee for any class to be paid in cash prior to the start of each class
  • the HUTT uses the space at 9610B Morinville Dr in Morinville, also known as the United Church in the part of the building that is the Rooke Schook of Karate Dojo. 
  • All workouts are in barefeet on a matted floor
  • Bring a water bottle and towel as you are going to need it
  • Wear comfortable workout clothes
  • No equipment is required for either format
  • Participants must be 18 +years at the HUTT, 
  • Under age children are not to be on the grounds during class time due to liability concerns.
  • A waiver is to be signed before you can workout
  • Please join our free community on Facebook to stay up to date with changes, spontaneous classes & more at Morinville Sweats
  • Smart Sweets, DripFit & other products are always available for purchase 15 minutes before & after each class time.

NOVEMBER & DECEMBER CLASS REGISTRATION IS NOW OPEN

 

**Class at the Morinville Leisure Centre: you pay their fees, please wear indoor shoes, comfy clothes, bring water and a towel as well. 

How to Pre-Register:

Please email heathersrunningdiary@gmail.com and include the following details:

  • Your full name
  • What class, dates & times 
  • Method of payment: VISA, MC, EMT or Cash. 

Drop in’s no need to register, just show up!

None of this fits with your schedule? Ask me how you can do these programs & more from home for as little as 30 cents a day!!
 
Bookmark this page for all current events: https://heatherpalmer.ca/whats-happening/
 

Watch MORINVILLE SWEATS on Facebook for details, announcements and cancellations or new class times that may be added.

 

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the HUTT via email

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