Heather Palmer
Heather Palmer
Virtual Fit Gym
This is where
nutrition & fitness hold hands.
Welcome to the Fit Gym
Elite Fitness Programs
You ready to live your best life? Stop the yo-yo fad diets?
Learn to love yourself where you are at while learning to be a better person inside & out. Are you tired yet of the start, stop getting no where roller coaster? You deserve to feel good & be happy about it.
There are 2 facts that I know without a shadow of doubt.
Being active, and eating right creates a space of wellness, which makes you feel great!
You can’t do it alone. Trust me. I have tried.
What to expect:
- I will work with you to pick the right workout program to fit your schedule, goals, fitness level & expectations
- Daily check in’s & group accountability
- Daily tracking of workouts, nutrition & meal plans
- Full access to my custom Tool Box filled with meal plans, hacks, recipes, & more
- Easy to follow Nutrition plan that is simple to incorporate into your families routine
- So much more!!
Want to know more? Just send me an email at heathersrunningdiary@gmail.com with the subject FIT GYM
Let’s connect & answer all those questions to plug you in today!
