Don’t live near me? No problem!! I have an online health studio that you can be a member of for as little as 30 cents a day!!! This is what I call my VIRTUAL GYM!
I know what you are asking – what the heck is a challenge/support/accountability group? It’s the secret no one wants to tell you about! Life is busy, kids, animals, jobs, spouses, sleep – where do you fit it all in? When do you have time for YOU? In walks a challenge group! A group of like minded individuals where they come together to feel supported by others who have real struggles, busy schedules and just want to feel more comfortable in their own skin. Everyone is welcome. And the cherry on top of the sundae of awesomeness is they are virtual – that means you can live anywhere in Canada, USA or the UK and check in on YOUR TIME during the day. Easy as pie. ( yes I like food ).
Success comes from accountability & motivation. We will work out & eat together, cheer each other on & help each other up when we fall down. Virtual high fives, friendship & more will be accomplished. These groups are GREAT for anyone who is serious about making health and fitness a priority. It’s perfect for people who are short on time and want real solutions that they can do from home. YES no commuting anywhere other then the grocery store. I’ll help you find a fitness program and a simple meal plan that makes eating and planning simple. And the good news is you are not alone, I am here to make sure you know how to use the tools provided and how to reach your goals. I have been there, let me help you find your way!
Details to Join my Team
I will pour myself into those willing to invest in themselves. YES, a monetary investment is required. Spending your hard earned money on yourself ensures you will stick to your plan and achieve your goals. And I will give you my all as part of that package.
Before you invest in anything, we will talk. Find out what your goals are, you level of fitness and how dedicated to nutrition you are. This will allow me to put together the right TOTAL SOLUTION PACKAGE for you. packages are always discounted for bundle savings and you get more bang for you buck.
Specifics of what is included in each pacakge:
- Proven home workout programs that will easily fit into your schedule (such as 21-Day Fix, Piyo, Hammer & Chisel, Cize, 80 Day Obsession, etc), some workouts require specific equipment, some come with pack purchased ( I won’t leave you hanging), and you can stream them from any device that has internet. Think of of it as netflix for workouts.
- Healthy, flexible, easy-to-follow meal plans. These meals won’t break the bank or leave you feeling restricted and hungry.
- A 30 day supply of all the nutrients you could ever want to fill in the gaps that your meal plan may have.
- Access to every single workout program that Beach Body has ever made, including new releases as they come out.
- Daily support and accountability in a private, invite-only online group with myself and other challengers who are also following custom programs and meal plans ( I am doing these workouts too)
- My personal coaching,accountability and motivation for as long as you like. I will not quit on you!
This does require an investment $$ – I’m not trying to pull the wool over your eyes or “forgetting to tell you”. When we show up with our pocket book, we actually take it seriously & commit 110%. (if you think you might need a discount, talk to me we have options). The workout database alone works out to less then 30 cents a day!! Your to go cup of coffee I bet costs more then that!!! 🙂
What to expect inside a challenge group?
- Daily Accountability
- Recipes, where to buy shops as well
- Tips & tricks, of challenges, failures & successes
- A place to talk about your struggles and celebrate your victories
- Support from ME
Where else can you get this support? I haven’t found any other place other then here. Most gyms charge you for their equipment, personal trainers, nutritionists & more. You will only make one payment for all the services, no gimmicks, nothing is hidden in the fine print. I am transparent so you can make the right decision for you.
On top of a smoking body, healthy insides & increased energy there are some bonuses along the way:
- Beach Body has a free challenge for you to enter after you have completed a challenge group, free gifts & the chance to win $50,000, some workouts include a free t’shirt or other item at completion as well.
- Some challenge groups I host will contain prizes awarded to the challenger with the most participation points at the end!
- Lifetime access to my challenge groups and to me as your coach
- The possibility of becoming your own health & fitness coach and inspire others with your journey & make some $$ while you are at it. And then you become part of my leadership team as well.
Tough LOVE Time:
You won’t change your body over night, there is no quick fix to getting healthy. This becomes a lifestyle change. It’s hard work, takes time, dedication, sweat, tears & perhaps some screaming but it is soooo worth it!! And you are not alone on this journey. That is the scary part – doing it alone. So take up one challenge, see if you have what it takes – believe me you have it inside you. To make a real change, in your mental health, in your physical health & in your personal life. You won’t be disappointed.
I look forward to working with you!!
If you are ready to make a change – fill out this form & I will be in touch within 24 hours and we will get you set up!