So, if you scroll back to the top of this post.. you will see me today, actually this morning, checking out my booty gains. I like my body now, it housed 2 babies, been through a ton and is stronger, leaner & more badass then ever.
Here is my secret. I have been consistently consistent since day 1 of this journey loving myself. I workout 20-45 minutes a day, maybe 4-5 times a week from home, I have a system in place to hold me accountable, I have created a community of like minded women to push me on my hard days & I have learned to eat foods that serve me & not bring guilt & shame.
You are never too old to begin. I am 47 & I am only just beginning to create a body I will live with through till old age.
Pre-baby body? no thank you! I like my body after baby way better!