There is always something for everyone at our studio here and I want to make it easy for you to find out what, when, where and how!!

Virtual Gym Membership is always open, join anytime, but there is no better time then today!!

LIIFT4, TRANSFORM20, 80 Day obsession, Keto, paleo

Free Week begins, February 4 and I would love for you to join us, all the info and FAQs are only a click away. Free week is just that 100% free, you get to try at home works and each month a different theme in regards to nutrition. Check it out and don’t miss this months Gluten Free Theme!!

Accountability Workouts

Starting something new this month too ACCOUNTABILITY WORKOUTS! what this means is you are in your house, I am in mine and we connect via the internet and hold each other accountable during our workouts. Details can be found here.

Core de Force LIVE Classes

morinville alberta

And of course Saturday Nights in Morinville is Fight Club where awesome bad ass women come together to challenge themselves in a no impact, all cardio total body workout! Watch for new Wednesday night classes coming!!


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