Heather Palmer

Hey there, I'm Heather

Owner of Capture & Design Photography Studio & Healthy with Heather Palmer Wellness Studio

Capture & Design Photography Studio

Outdoor lifestyle photography for you &/or your family.  Creator of the Non Traditional Santa Photos since 2014. Stylized stock photos for your business from products to website displays.

Let me capture your world today.

Healthy with Heather Palmer

My passion is to help you reach your health goals with home workouts, a simple, balanced approach to eating & mindset support.

I teach woman where that middle shared ground is between fitness & mindset without restriction. Accountability while creating consistent habits is where the healthy lifestyle balance is found.