Heather Palmer

I am no one action, 50 years on this Earth & I know a thing or 2 about a thing or 2. This is my chaos & my space to share with you all things health, parenting, menopause, fitness, photography & the crazy.

and...that's not all. I'm married 19 years, uber driver to 2 teens, drive a school bus, HUGE nutrition nerd, OCD to a fault and you see that in events I have planned & groups I run. I am many things, no one activity defines me. And my passion is to work with you to mesh your messy world together into a lifestyle that works.

just you wait - there is more to me then this

Heather Palmer

I am no one action, 50 years on this Earth & I know a thing or 2 about a thing or 2. This is my chaos & my space to share with you all things health, parenting, menopause, fitness, photography & the crazy.

I'm Heather!

I don't podcast & forget YouTube. I ain't got time for that! BUT.... I will hang with you on other social media channels & over share on the blog. Let's connect.

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