Coming July 2019: Morning Meltdown 100
Right now click that button below and set up your free account (YES IT”S FREE) And I will plug you […]
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Celebrate All the Wins!
In our quest to lose weight, get healthy we most of the time focus on the number on the scale. […]
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Celebrate ALL the Wins!
In our quest to lose weight, get healthy we most of the time focus on the number on the scale. […]
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Group Fitness Classes Summer 2019
Group Fitness Classes Summer 2019 Why workout alone when you can get together with a great group of people, a […]
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Why Do You Keep Starting Over?
YES! Every time I talk with someone, the story is the same. Always starting,always quitting and always starting again. It […]
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Meal Planning Made Simple
If nutrition is 80% of our weight loss success why is it so hard?! It’s hard because we have made […]