Heather Palmer
Low Carb, Gluten Free Stuffing to go with Turkey I’m pretty proud of my low carb gluten free stuffing for dinner yesterday. I think next time I will add an egg for some sticky togetherness. Made the “bread” from scratch and it tastes pretty good. Keto for the win! . . #atkins #ketogeniclife #canadian #selflove […]
What is Keto | In Plain Language I get asked A LOT what KETO is. Many friends know of the struggle I have had to lose weight & reset my hormones so when they hear I am almost down 40lbs in 6 months they all ask how. I’m sorry there is no easy fast fix, […]
Welcome to Heather’s Online Space for a Keto & Fitness Journey I am so excited about this space, for the last few weeks, maybe even a month I have been getting so many questions, private messages & more about my journey with keto & weight loss. It’s to a point that my instagram account can […]